Expert Articles – Myslimfit

Expert Articles

Healthy living content written by physical therapists, registered dietitians and doctors.

How to Form Healthy Habits

300 Credits

The Relationship Between Food and Mood

1500 Credits

5 Tips for Maintaining Body Image While Facing Ageism

699 Credits

Time Management Tips

750 Credits

What is Rib Flare and How to Tell if You Have It

1099 Credits

How to Develop a Healthy Exercise Identity

110 Credits

How to Listen to Your Body While Exercising, Eating, and in Times of Stress

1200 Credits

How to Combat Mental Health Stigma

800 Credits

When Rest is More Important Than Working Out

400 Credits

5 Ways to Promote Resilience Through Exercise

900 Credits

Create a Personalized Self-Care Plan in 4 Steps

1300 Credits

How to Listen to Your Body While Exercising, Eating, and in Times of Stress

1000 Credits

Transform Your Body & Mind with HIIT, Nutrition, and Mindfulness—All from Home!

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