Expert Articles – Page 4 – Myslimfit

Expert Articles

Healthy living content written by physical therapists, registered dietitians and doctors.

New to Running? Here’s What You Should Know

100 Credits

How Habits Affect Our Health

200 Credits

When Rest is More Important Than Working Out

400 Credits

How Exercise Can Help With Depression

500 Credits

Time Management Tips

750 Credits

How to Cope With the Never-Ending News Cycle

400 Credits

How to Develop a Healthy Exercise Identity

500 Credits

Exercise Guilt: How It’s Helpful and How It’s Harmful

1200 Credits

Key Strategies for Increasing Resilience in Tough Times

1099 Credits

Transform Your Body & Mind with HIIT, Nutrition, and Mindfulness—All from Home!

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