Expert Articles – Page 4 – Myslimfit

Expert Articles

Healthy living content written by physical therapists, registered dietitians and doctors.

New to Running? Here’s What You Should Know

100 Credits

How to Develop a Healthy Exercise Identity

500 Credits

How to Form Healthy Habits

300 Credits

Time Management Tips

750 Credits

The Importance of Rest for Productivity

100 Credits

How to Combat Mental Health Stigma

800 Credits

Create a Personalized Self-Care Plan in 4 Steps

1300 Credits

How to Protect Body Image From Harmful Societal Messaging

100 Credits

Body Positivity and Body Neutrality: Which Approach Works Best for You?

1400 Credits

Transform Your Body & Mind with HIIT, Nutrition, and Mindfulness—All from Home!

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