7 Minutes, 7 Days, 7 Meditations

7 Minutes, 7 Days, 7 Meditations

New to meditation? Or tried meditation before and it didn’t quite work for you? Then this course is for you!
  • 1,292 students
  • 42minof on-demand video

Price: 12000 Credits

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What you'll learn

  • Some meditations suit us and some really don't. Come try a few different ones & see what suits YOU
  • Come experience seven of the different types of mindful meditations and rediscover more joy & happiness in your life.

Requirements

  • A space to sit, lie or walk.
  • A willingness to give something new or different a try.

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