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Home Workouts for Beginners Course (FAST 5 Workouts)
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Home Workouts for Beginners Course (FAST 5 Workouts)
Fitness Workouts
2,142 students
42min of on-demand video
Price: 9900 Credits
Buy Credit
What you'll learn
How to improve their daily physical activity while at home.
Students will learn how to demonstrate a variety of movements to increase their heart rate, muscular strength, flexibility, & cardiovascular endurance.
Requirements
No Experience is necessary
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