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Fibromyalgia Workout
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Home Workout
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Fibromyalgia Workout
Fibromyalgia Gentle Yoga Series for Those Living with Chronic Pain
321 students
42min of on-demand video
Price: 2400 Credits
Buy Credit
What you'll learn
How to take find modifications that work for you, even on flare up days
How to create a consistent daily yoga practice
Requirements
A yoga mat (or other comfortable surface)
A sturdy chair with no arm rests
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