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Fitness Practitioner
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Home Workout
/ Fitness Practitioner
Fitness Practitioner
When you want to exercise effectively and safely. This course helps you to be your own instructor
13,676 students
2hr of on-demand video
Price: 1200 Credits
Buy Credit
What you'll learn
Confident to start exercise in the gym
Know the body enough to chose exercises
Requirements
SMall water bottle (2) or dumbbells 1-2kg each, fit ball, mat, or entry to a gym where there is lat pull down or rowing machine, or multi function fitness machine, a treadmill
Willingness to help and motivate others to exercise
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