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Yoga stretches for the workplace
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Yoga stretches for the workplace
Unlock tension from your body throughout the day.
2,552 students
45min of on-demand video
Price: 1500 Credits
Buy Credit
What you'll learn
Learn ways to practice self-care wherever you are.
Use Yoga asana as a way to maintain good health.
Requirements
None. Only willingness to grow and learn together.
Equipment that will be required: Yoga mat and yoga blocks or equivalent, strap & jump rope
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