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Your Body’s Wisdom: Introduction to Trauma-Informed Somatics
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Your Body’s Wisdom: Introduction to Trauma-Informed Somatics
Connect to the wisdom of your body and your nervous system
1,919 students
51min of on-demand video
Price: 4500 Credits
Buy Credit
What you'll learn
Learn why body awareness matters when it comes to healing
Understand the connection between emotions, mind and body
Requirements
No prior knowledge of somatics or trauma is needed.
No experience needed. The course explains a framework that can be applied to decision making about parenting capacity.
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